Cooking and Gardening, Exercising, Health

My purpose is to show people a way back to healthier lifestyle. Being in the medical profession for almost 30 years now & watching health patterns, it is evident to me that balance in all aspects of of lives is crucial to sustaining health. Educating peple about what are the best nutrition options for them individually is my passion. Why? The results change lives for the better every day! Having energy to live with passion rather than apathy is truly life!