Pilates Power - A Beginner's Guide To Basic Pilates Mat Positions

Name: Pilates Power
Price: 26.99 USD
Availability: InStock
Author: Kaitlyn Moyers

by Kaitlyn Moyers

20 pages 2700 reads 0 people's favorite 0 likes

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9"x7" - Hardcover w/Glossy Laminate - Premium Photo Book

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About the Book

This book is a pictorial guide to seven basic mat movements from classical Pilates, as well as a brief history of the Pilates method, and an explanation of proper stretching and motions.

Features & Details

Created on: Feb-20-2011 Published on: Feb-21-2011
Format: 9"x7" - Hardcover w/Glossy Laminate - Premium Photo Book
Theme: Open Theme Sales Term: Everyone
Preview Limit: 20 Pages
Tags:

pilates

About Author

Kait
Joined: Feb-20-2011

Kaitlyn Moyers

Vision Quest Final Product - Pilates

2010-2011

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Pilates Power - A Beginner's Guide To Basic Pilates Mat Positions

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