This is a book about ways we can connect with nature, listen to our bodies, and find spaces of healing within our world. Through these insightful words and beautiful images of nature, we recognize how interconnected our bodies are with the energy of trees, streams, rocks and animals. This book will remind you to honor your spirit, as you live your life consciously and mindfully.
Carrie Cook is a Speech-Language Pathologist and Reiki Master. She enjoys nature walks with her family, reading Spiritual and Self-Development books, writing, yoga, and meditation. She resides in Raleigh, NC.