Emma Gosselin is a graduating senior at Westford Academy. She resides in Westford with her mom, dad, sisters, and dog. Starting the fall of 2016, she will be attending __________, where she will be competitively swimming. As cooking and food science have always been interests to her, she hopes to become dietitian later in life. By creating this book, she hopes to share and scientifically explain the benefits of some wonderful meal and snack options for a healthy lifestyle.