by Jenna Brown
36 pages    493 reads    0 people's favorite    0 likes
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8.5"x8.5" - Choice of Hardcover/Softcover - Color - Photo Book
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About the Book

Hi! This is a mindfulness script book for teachers to read to their students. You will be guided through a variety of strategies including breathing, a body scan, a guided imagery and a movement exercise. Each will help calm your body and allow you to be present in the moment. This very moment is perfect just the way it is, and you will notice the beauty surrounding you all the time. Thank you for being here.

Features & Details
Created on: Nov-04-2017   Last updated:  Dec-28-2017
Format: 8.5"x8.5" - Choice of Hardcover/Softcover - Color - Photo Book
Theme: Children    Privacy: Everyone
Preview Limit: 36 Pages
breathe    mindfulness    yoga   
About Author
Joined: Apr-16-2017

I am an elementary school resource teacher with a passion for promoting a healthy mind, body and soul within the school community.

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