Beth's Favorite Recipes





Beth's Favorite Recipes - Health eating

Created on: Dec-27-2014   Last updated: Dec-29-2014

 

8.5" x 11" - Choice of Hardcover/Softcover - Color - Photo Book
Theme: Cookbook    Privacy: Everyone
44 pages    1418 reads    0 people's favorite    0 likes   
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Description

My cooking recipes during my weight-loss journey. Weight loss means you have to change your lifestyle and learn how to eat correctly.

 
 

Author Profile

coachbeth
Joined: Dec-27-2014

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Author Bio

How has helping others reach their goals contributed to your personal fitness and weight loss success? .

I came to believe it as a result of my exposure of my weight loss helps other people as much as it helps myself. I love it when people tell me there weight loss stories because it makes me look back at my life and see where I came from and where I need to go. Weight loss is one of the hardest things I have ever done in my life. I call weight loss my 3rd job. When I see other people reach there goals it allows me to push harder to reach my goals. I have to say one thing that keeps me going everyday is when my son tells me that he is proud of me and everything I have done, and tells me that I am the best MOM in the world.

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