My cooking recipes during my weight-loss journey. Weight loss means you have to change your lifestyle and learn how to eat correctly.
How has helping others reach their goals contributed to your personal fitness and weight loss success? .
I came to believe it as a result of my exposure of my weight loss helps other people as much as it helps myself. I love it when people tell me there weight loss stories because it makes me look back at my life and see where I came from and where I need to go. Weight loss is one of the hardest things I have ever done in my life. I call weight loss my 3rd job. When I see other people reach there goals it allows me to push harder to reach my goals. I have to say one thing that keeps me going everyday is when my son tells me that he is proud of me and everything I have done, and tells me that I am the best MOM in the world.