This is a compilation of my favorite Medifast recipes...including Lean and Greens, desserts, and some funky things to do with those Medifast meals when 'Medi-fatigue' sets in.
|Linda L Leiby
My name is Linda and I've fought with my weight pretty much all of my life. At age 57 I finally discovered the Medifast program, and it changed my life! I finally lost the weight, after dozens of other diets and yo-yoing up and down the scale. I lost over 70 lbs. and I've been in maintenance since July 2013. I am now a Certified Health Coach for Take Shape for Life helping others to lose weight the Medifast way!