Eating healthy is an essential part of both mental and physical health. That doesn't mean you have to deprive yourself, or learn to cook like a gourmet chef. The recipes you find here offer an easy route to wholesome, easy-to-prepare food that will be sure to please you and your family.
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NeuroticJo Joined: Nov-03-2012 |
Amy Purdy is the owner and primary author of www.bipolarly.com. She strives to provide encouragement to women facing the challenges of living with mental illness. She is a firm believer that food and fitness have a large impact on mental stability. Amy lives with her family in Northeast Georgia.
