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Crossfit Lifestyle

by Demetrios Gourgoulianis
48 pages    719 reads    0 people's favorite    0 likes
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5.5"x8.5" - Choice of Hardcover/Softcover - B&W Book
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About the Book

Use this journal to track everything in your new Crossfit life.
Contains sheets for WODs, Meals, and References.

Features & Details
Created on: Feb-08-2011   Last updated:  Feb-09-2011
Format: 5.5"x8.5" - Choice of Hardcover/Softcover - B&W Book
Theme: Open Theme    Privacy: Everyone
Preview Limit: 48 Pages
Tags:
paleo    wod   
 
About Author
author icon Demetrios Gourgoulianis
Joined: Feb-08-2011

I am a Crossfit member who realizes the absolute necessity for such a lifestyle change,

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