5 Days for a Better You!

5 Days for a Better You!

Created on: Jan-23-2015   Last updated: Jan-23-2015

 

7.75" x 5.75" - Choice of Hardcover/Softcover - Color - Photo Book
Theme: Open Theme    Privacy: Everyone
20 pages    342 reads    0 people's favorite    0 likes   
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Description

Easy recipes to help you feel great in only 5 days. It takes 5 days to realize how bad or wrong you have been eating. Now is your time to start to heat healthy and learn good habits.

 
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Betsy Betsy
Joined: Feb-14-2014

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Author Bio

Mom of two beautiful kids and proud Army spouse. Dedicated to my family I found a better way to stay healthy and discovered the only way to have energy is doing exercises and eat clean. I love fitness, eat healthy and help others to reach his fitness goals and healthy eating habits. I created this small book to help you find a better health, energy, a Better You! Eating healthy and with the right portions you will find that you won't feel bloated, constipated or tired.