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EATING SMART AND LIVING A HEALTHIER LIFESTYLE
by N.Lyons
72 pages    3930 reads    0 people's favorite    1 likes
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8.5"x8.5" - Choice of Hardcover/Softcover - Color - Photo Book
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About the Book

This book is designed to provide you with some basic guidelines to become a healthy eater by growing your own organic foods as well as some tips on how to begin changing your eating habits. Being a healthy eater requires that you become educated and smart about what you eat. This is a guide to learning to eat healthy and how to balance out your meals. It will show you how you can eat healthy, lose weight and begin to have a better overall feeling of healthiness in your life.

Features & Details
Created on: Sep-29-2016   Last updated:  Oct-07-2016
Format: 8.5"x8.5" - Choice of Hardcover/Softcover - Color - Photo Book
Theme: Open Theme    Privacy: Everyone
Preview Limit: 72 Pages
 
About Author
Nicole
Joined: Apr-02-2009

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