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Effort Based - How to Train the Right Way

by Gage Stanaland
20 pages    23 reads    0 people's favorite    0 likes
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8.5"x11" - Choice of Hardcover/Softcover - Premium Photo Book
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About the Book

This is an Idea I have had for a while a book about the right way to train. It will never be about the supplements, the Fads, and other things that come and go. It is about Effort and Discipline. The way you go about training.

Features & Details
Created on: Apr-29-2024   Last updated:  Apr-29-2024
Format: 8.5"x11" - Choice of Hardcover/Softcover - Premium Photo Book
Theme: How-To    Privacy: Everyone
Preview Limit: 20 Pages
 
About Author
author icon gagestanaland3
Joined: Apr-29-2024

Hey everyone, I'm Gage Stanaland, and I'm currently living out my dream as a Division One football player at Oklahoma State University. The gridiron has been my proving ground, where I've poured my heart and soul into every play, representing my team with pride and passion.

But football isn't the only chapter of my athletic journey. In the past, I stepped into the ring as a boxer, where I learned the art of combat and the importance of discipline and mental fortitude. Though my boxing days are now behind me, the lessons I learned in the ring continue to shape my approach to sports and life.

Amidst the intensity of football season, I've discovered a profound love for strength training. The gym has become my sanctuary, where I push myself to new heights and strive to become the best athlete I can be. Whether I'm on the field or in the weight room, I'm constantly seeking ways to improve and inspire those around me.

Keep Grinding,

Gage Stanaland

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