Some people are born with “happy” brains. This book is for the rest of us who want to feel happier and are impacted by the stress of daily living, plagued with pain of past events or have worries about our future.
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Peggy Joined: Feb-16-2015 |
Peggy Arndt and Judith Westerfield are retired therapists and lifelong artists. They shares what they have learned about lifting moods, being calm, and how the brain works on Max Your Mind, a playful blog about wellness (peggy arndt.com).
