This is a book with the knowledge of how to control your OCD, Anxiety and Depression. This book does not promise a full recovery however this may happen if the knowledge works with you efficiently.
You will learn physical and mental aspects of your life you can make slight changes with that can in turn help you clear your mind and force these three horrible conditions to leave you alone.
Inside will be knowledge on negative thoughts, compulsions, tablets, exercise, relationships and many more topics that can help you achieve a better standard of living.
I am a freelance journalist who at a young age already has a great amount of knowledge. I have many key subjects I can and like to write about, however I feel my knowledge on the conditions of OCD, Anxiety and Depression can help and benefit other people.