KETOGENIC

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The Simple, Easy, and Friendly Way to Get Started on the Ketogenic Diet and Lifestyle

Getting started on the ketogenic diet can be overwhelming - so much to learn, so many resources to choose from. Then why doesn't someone make it easy for themselves? We made. The Complete Ketogenic Diet For Beginners is your all-in-one resource for getting started and following the ketogenic diet. You are getting exactly what you need to make keto surprisingly easy. Meal plans, shopping lists, support, and loads of ketogenic recipes.

The Ketogenic Diet on a Budget Include:

Keto Basics ― Discover the science behind the ketogenic diet, why it's so healthy, and how to tell when ketosis has been reached.
Budget-friendly recipes ― Enjoy simple and affordable dishes like laden cauliflower puree or hearty garlic parmesan chicken wings.
Saving Strategies ― Learn how to build the perfect ketogenic diet kitchen, including tips on shopping smart, restocking a pantry, and preparing meals.
This frugal keto cookbook will help you lose weight and feel better without breaking the bank.