Recipes and sample meal plans for delicious food you can eat while controlling your blood sugar. Also includes helpful hints and a strategy for managing insulin resistance.
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Cathy Joined: Aug-22-2012 |
Cathy lives in the North Georgia Mountains with her husband and two yorkies. She also wrote Southern Heritage.
This book contains quick delicious recipes that the whole family will enjoy. I have provided not only recipes for each meal, but I have provided sample menus that count calories and carbs for you. All the recipes are so easy even a novice can make them, and your calories, carbs and protein counts are done for you.
