A book to remind you of what you are thankful for... to scribble down a loving quote or paste a beautiful picture beside your goals. It's a book of loving life, to remind ourselves that life is what we make it...and to be GRATEFUL!
I learnt the art of being thankful when I hit my darkest hour. Sounds ironic, although, since suffering major depression and being forced to leave the military after 11 years with mental health. I hit the lowest point in my life. Hospitals, bullying, harassment and many bad days...I gradually I realized that there was kindness, beauty and love around. I just had to actually believe it.
I am now grateful for the life lesson past and in love with my future me.
I am studying Nutrition and Fitness and I am excited to help people discover who they are and to assist them with loving themselves. We are all special, we are all beautiful and we all have love. We must teach ourselves to believe it.
Enjoy your journey. Love who you are, be who are with confidence. Be grateful for everything that has created you to be that the beautiful person whom you are.
Sharing your gratitude spreads love around the world. Say thank you more often and the universe will thank you in return.