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Pilates Power - A Beginner's Guide To Basic Pilates Mat Positions

by Kaitlyn Moyers
24 pages    4309 reads    0 people's favorite    0 likes
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9"x7" - Hardcover w/Glossy Laminate - Premium Photo Book
Price: $31.83
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About the Book

This book is a pictorial guide to seven basic mat movements from classical Pilates, as well as a brief history of the Pilates method, and an explanation of proper stretching and motions.

Features & Details
Created on: Mar-18-2011   Published on: Apr-10-2011
Format: 9"x7" - Hardcover w/Glossy Laminate - Premium Photo Book
Theme: Wedding    Sales Term:  Everyone
Preview Limit: 24 Pages
About Author
author icon Kait
Joined: Feb-20-2011

Kaitlyn Moyers

Vision Quest Final Product - Pilates


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