Pilates Power





Tags: pilates
Pilates Power - A Beginner's Guide To Basic Pilates Mat Positions

Created on: Mar-18-2011   Published on: Apr-10-2011

 

9" x 7" - Hardcover w/Glossy Laminate - Color - Photo Book
Theme: Wedding    Sales Term: Everyone
24 pages    3367 reads    0 people's favorite    0 likes   
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List Price: $27.67 
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Description

This book is a pictorial guide to seven basic mat movements from classical Pilates, as well as a brief history of the Pilates method, and an explanation of proper stretching and motions.

 
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Kait
Joined: Feb-20-2011

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Author Bio

Kaitlyn Moyers



Vision Quest Final Product - Pilates



2010-2011