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Ritual & Your Home Yoga Practice - cathydearingeryoga.com
64 pages
11"x8.5" - Hardcover w/Glossy Laminate - Premium Photo Book
Price: $91.23 Gold Member Price: $82.11
Other Formats Available
About the Book
A year of mandala, and other tools to keep you grounded, in the present to experience a life filled with possibility.
Features & Details
- CreatedDec-14-2023
- PublishedDec-14-2023
- Format11"x8.5" - Hardcover w/Glossy Laminate - Premium Photo Book
- ThemeHow-To
- Sales TermEveryone
- Preview Limit10 pages
About Author
Cathy Dearinger is a mother to Rose, wife to Nathan, Yoga teacher to many and student for life. Cathy teaches Bhakti, Vinyasa and Yin Yoga in her hometown of Green Pigeon, 20 minutes north of Kyogle, NSW, Australia. Cathy lives with her husband, three dogs, cockatoos, horses and chickens on an old dairy farm that is transforming into a retreat space for souls looking to refill their cups and dive deep into Yoga. Cathy has discovered through her practice of Yoga the benefits of ritual and, in particular, Mandala creation as a form of meditation, connection and motivation to get you on your mat every day for as little as five minutes of mindfulness or a full two-hour Sadhana practice. Having shared this practice with locals and enjoyed the fulfilment of watching those participants transform their outlook and passion for life with these simple practices, it is time to share this with you all. Cathy continues to hold workshops at her property and teach various Yoga classes locally. You can visit cathydearingeryoga.com if you are looking to connect.
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