A beautiful simple little book aimed at the busy Western mind. It's an absolute must for those exploring Buddhism as a beginner. The book also teaches and guides the reader as they develop & learn new meditation techniques. A perfect little book to bring inner peace in today's busy economic climate
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Julie Joined: Feb-09-2020 |
The author Julie Kelly is an experienced meditator of many years. She embarked on her spiritual learning in 2009 after leaving her 20+ year job as a social worker to travel India. Following a chain of strange spiritual events that happened to her in Dharamsala, Julie was introduced to her Buddhist teacher a Tibetan Buddhist Monk. In search of answers Julie began her Buddhist studies at Namgyal monastery (home of HH The Dalai Lama) She also studied and qualified in the practice of Ayurveda, the ancient Indian healthcare system. Now back in the UK, Julie runs her own private practice by appointment.
