This journal can assist in the therapeutic process to help examine, explore, and express feelings and thoughts. This journal acts as a helping partner to individuals participating in self-help groups or professional counseling or treatment sessions.
Dr. Latasha McIlwaine is a practicing therapist that specializes in mental health, substance use, domestic violence, and anger management counseling in her own private practice, Insightful Options, PLLC. She has an Ed.D. in Counseling Psychology, a Masters of Art degree in Counseling and a Masters of Health Administrations, and a Bachelors of Art in Sociology. She is also a licensed professional counselor, licensed clinical addiction specialist, clinically certified domestic violence counselor, and a clinically certified criminal justice specialist. Dr. Latasha McIlwaine has over 20 years of experience working to inspire and motivate others. She encourages positive psychology and making the best of all situations.