If you're looking for a comprehensive guide to healing and self-care, go no further than The Path of True Healing: 10 Steps from Power to Execution. It's an in-depth look at how to harness the healing potential of your mind and body to kickstart and maintain your recovery.
This is the continuation of the first book "The Path of True Healing" (From Pain To Power)
The first part of the book delves into the healing potential of the human mind. The book delves into the research behind the mind's recuperative potential and its role in health maintenance. The article then discusses the various healing techniques available, including mental exercises, mental rehearsals, and positive affirmations. Self-care and crafting one's recovery strategy are also covered.
The next section of the book focuses on how to heal. It details what must be done to initiate and continue a process of healing. The value of self-care, having a support system, and achieving one's goals are all discussed. It..
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Poetry Planet Joined: Feb-28-2018 |