The ultimate strength and conditioning book!
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jdpeters Joined: Dec-22-2014 |
Colin is the author and creator of www.thestrengthbase.com. He is a strength athlete and trains in mixed martial arts and
Brazilian jiu-jitsu. Colin has completed challenges including Kokoro, GoRuck, 11 Hero WODs in 11 Hours and others. In his spare
time, he likes reading, writing and spending as much time as possible outdoors.