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Cover of "The Ultimate Fitness Guide: Build Strength, Boost Health, and Transform Your Body" - The Ultimate Fitness Guide
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"The Ultimate Fitness Guide: Build Strength, Boost Health, and Transform Your Body" - The Ultimate Fitness Guide

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20 pages
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8.5"x11" - Choice of Hardcover/Softcover - Photo Book
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About the Book

This book provides a comprehensive, step-by-step approach to fitness for beginners and intermediate fitness enthusiasts. It combines the essentials of physical exercise, nutrition, mindset, and recovery, providing a balanced approach to achieving a stronger, healthier, and more energetic body.

Features & Details

  • CreatedNov-12-2024
  • Last updatedNov-12-2024
  • Format8.5"x11" - Choice of Hardcover/Softcover - Photo Book
  • ThemeOpen Theme
  • PrivacyEveryone
  • Preview Limit20 pages
Fitness

About Author

Author photo for Pierre Christian Naluz
Pierre Christian Naluz
Joined: Nov-12-2024

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