This book endetails EVERY RECIPE That I have used to LOSE 115 POUNDS!!!!!! These are all keto recipes which are low in carbs and low in sugar!!! So diabetics, this book could be for you too. I created this book to help YOU loose weight. All these gimmick products out there are crazzzy, why not do it all natural with NO PRODUCTS... all your doing is making my recipes for delicious food and putting your body through a all natural process called Ketosis what that means simply is right now your body is running off sugar and caffine, when you eat low carb and sugar meals your body has nothing to run off of so instead it eats your current fat and the additional fat you put into it. Alot of people say Haven, "If I do keto and lose alot of weight will I gain it back" simple anwser is NO!! Your body did an all natural process, so if you go to eating junk food everyday which you wont want to anyways then yes it would but if you eat fat foods here and there, you will be fine!
Hi my name is Haven Kinney, I am the Founder of Weightless™ I went from 348 pounds to 233 pounds in 5 1/2 Months! I did a method that is proven to give results! I ate keto foods, combined with moderate gym activity as well as a few tricks! I used no additives, no products that are for weight loss, no commerical products NOTHING! Now lets face it everyones like I cant lose weight because I cant give up food and if you think for one minute I gave up food you are absolutely WRONG! I made food in a good way that I enjoyed eating and I think you will too! Simply cutting back the carbs reconstructing recipes and making food healthy and taste good. Alot of people say I cant afford to eat healthy, in my book I will show you how I did it and hows its cost effective. Now does this mean "I'm running late for work I dont have time to make lunch, can I eat out?" YES YOU CAN, I HAVE A WHOLE GUIDE FOR RESTUARANT EAT OUT! If I can do it, you can too! This is for Ladies, Men, Diabetics, Elderly etc.