The Yellow Brick Road to Good Health

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The Yellow Brick Road to Good Health - Come on and start your journey to good health

Created on: Apr-27-2009   Last updated: Apr-27-2009

 

8.5" x 11" - Choice of Hardcover/Softcover - Color - Photo Book
Theme: Open Theme    Privacy: Everyone
20 pages    447 reads    0 people's favorite    0 likes   
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U.S.- $17.99
Canada- $ 21.99

Check this out, you bought this book to learn about nutrition and get on the road to health. Luckily for you Jaylynn Works and Sonya Mattis are here to lead you in your journey.
In this book you will learn about nutrients, what is good and bad for the body and we will give you a 7-day meal plan. Also you will get some pointers on how to prevent illnesses for a longer, healthier life.
****Also included-- recipes for healthy delicious meals, a daily exercise plan, and journal for recording your weight loss and nutrients intake.****

 
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jayjay
Joined: Apr-27-2009

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Author Bio

Sonya and Jaylynn have been working dancers in Mrs.Lonnie's major modern dance class and had a wonderful time doing this project!!!