This book is for people who are serious about becoming super resilient as quickly as possible. The book includes a short, power-punched model of the major resources people need to become more resilient. The heart of the book is a description of resilience-building activities which are arranged on a thirty day calendar to fit into real life. It is most appropriate for committed parents who want to support their children in learning how to persevere, grow from adversity, be happy, and achieve their goals. It is easily modifiable for adults and even organizations. Coaches can use this as a specific plan for facilitating client resilience.
June Darling owns The Good Life U life coaching and consulting company as well as an executive coaching company, Summit Group Resources. She writes a regular column for The Good Life magazine. She has a Ph.D. in education.