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THE PROGRAM RFL - EAT IT LIFT IT LOVE IT

68 pages
8.5"x8.5" - Choice of Hardcover/Softcover - Photo Book

About the Book

THE PROGRAM, is not a diet or fab, it is a lifestyle created and used in the Ross house. It is designed to target one specific goal, to reach optimal health through nutrition and exercise.

Features & Details

  • CreatedDec-04-2012
  • Last updatedDec-12-2013
  • Format8.5"x8.5" - Choice of Hardcover/Softcover - Photo Book
  • ThemeCookbook
  • PrivacyEveryone
  • Preview Limit68 pages

About Author

Author photo for The Ross Family
Stephen is a Flight Paramedic with a Bachelors in Exercise Physiology, Minor in Nutrition, and Certified Personal Trainer. Ashley is a Licensed Nurse and Fitness/Nutrition Enthusiast. Together they are the founders of THE PROGRAM, a gluten free, healthy and active lifestyle designed to help reach optimal wellness through nutrition and exercise. They are married and live in Chico, CA with their beautiful daughter.

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