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THE PROGRAM RFL - EAT IT LIFT IT LOVE IT

by Ashley and Stephen Ross
68 pages    5617 reads    0 people's favorite    0 likes
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8.5"x8.5" - Choice of Hardcover/Softcover - Premium Photo Book
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About the Book

THE PROGRAM, is not a diet or fab, it is a lifestyle created and used in the Ross house. It is designed to target one specific goal, to reach optimal health through nutrition and exercise.

Features & Details
Created on: Dec-04-2012   Last updated:  Dec-12-2013
Format: 8.5"x8.5" - Choice of Hardcover/Softcover - Premium Photo Book
Theme: Cookbook    Privacy: Everyone
Preview Limit: 68 Pages
Tags:
Fitness    Health    Nutrition   
 
About Author
author icon The Ross Family
Joined: Dec-04-2012

Stephen is a Flight Paramedic with a Bachelors in Exercise Physiology, Minor in Nutrition, and Certified Personal Trainer. Ashley is a Licensed Nurse and Fitness/Nutrition Enthusiast. Together they are the founders of THE PROGRAM, a gluten free, healthy and active lifestyle designed to help reach optimal wellness through nutrition and exercise. They are married and live in Chico, CA with their beautiful daughter.

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