Opening and connecting to yourselves helps to bring inward change. It brings inner calm in order to be transformed for better. To expand on your heart and fill it up with deep love. This brings focus on healthy self-care choices, clarity and balance. Building confidence, opening intuition, trusting in yourself and freedom from fear. These morning messages are to touch your heart with love. To bring thought for meditation into your day and life. To expand on your understanding of yourself and others. Allowing yourself to think and feel openly, ultimately bringing you back into harmony with yourself.
Born and raised in the National Capital of Ottawa Canada. I am a loving wife, proud mother of three grown children and a professional business woman. I am a certified Reiki Master and Spiritual & Wellness Coach, in my private practice.
Writing has always been a passion of mine, a means of emotional expression of life experiences. Learning, growing and healing through each lesson.
I have a deep passion for photography which has grown rapidly over the years. I love taking pictures and capturing natures beauty, connecting spiritually in the great outdoors.