This book is about choosing healthier ways to prepare our food, and includes cleaning of kitchen food safety, hygiene, preparing foods, shopping for "green" foods.
Stephanie Grey is a public health nurse and has worked in hospitals, home health and now as a faith-community nurse. She is also a personal trainer and her mission is to help individuals develop healthy lifestyles of exercise and healthy diets, along with learning to manage stressors in one's environment. She see health as holistic with physical, mental and spiritual components and that one should always strive for a balance in all three.
Going Green for Cooking will lead to a healthier life and prevent illnesses. It will also keep your environment safe and healthy, for you, your children and your community!