Hi! I am Denise of Denise Styer Coaching & Consultation. I am a women's empowerment & leadership coach, consultant, author, international speaker, & psychotherapist.

I have spent the past 20+ years working in the mental health field focusing on eating disorders, self-injury, suicide, trauma, & depression.

While this work was so rewarding and fulfilling, I realized I could potentially assist in preventing individuals from getting to the point of needing acute care by teaching and empowering people to overcome their limitations, believe in themselves, increase their self-worth, use their voice to get their needs met, and live the life they've dreamed of doing so. Maybe, just maybe, by learning of our own self-worth, we might not turn to behaviors that are unhealthy and hinder our growth.

The great thing about my coaching program is that the sessions can be done by video conferencing or in person.

www.denisestyer.com

IG: @Denisestyer

FB: Denise Styer Coaching & Consultation